Setting Goals is a Simple way to increase happiness and productivity

Try this Super Simple Way to Increase your Happiness: Set Goals!

Do you ever feel like you are adrift? That you’re working and working but not really getting anywhere? Are you hesitant to set goals? Or have you set goals in the past but given up because it was too hard to achieve? Often, when people feel this way it isContinue Reading…

I don't know about you but I just FEEL better when I'm in a clean and organized space. Today on the Happy in 31 Challenge we are discussing organizing to increase happiness. Click through to read more.

How Being Organized Can Seriously Increase Your Happiness

I’ve written a fair amount about organizing on this blog already. You can find a few of those posts HERE and HERE. Today however, we’re going to talk about organizing for happiness. **This post may contain affiliate links, which means we may receive a small commission, at no cost toContinue Reading…

Day 6 of the Happy in 31 Challenge- today we are getting outside. The benefits of fresh air are profound. Also, a little sun helps us with vitamin D productions- something women need for strong bones. Read more by clicking through.

Get Outside! : Increase Your Happiness By Getting Some Fresh Air

  A few months ago I went for my annual check-up. My blood work came back showing a vitamin D deficiency. My doctor advised to me to get some sun! This was a little shocking and kinda hard because in my later years I’ve become really sun adverse. I actuallyContinue Reading…

Postive Affirmations for Happyiness

How Positive Affirmations Increase Happiness and Reduce Stress

Positive Affirmations for Happiness “All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha I used to have a bad boss, I mean a really baaaaaad boss. She threw tantrums (and objects), screamed, cried, called in the middleContinue Reading…

Mindfulness meditation for productivity. Decrease stress while you hit your goals.

Mindfulness Meditation For Productivity : Decrease Stress While Hitting Your Goals

Mindfulness Meditation for Productivity Meditation is great for our bodies, minds, and spirit. There is so much research out there showing how simple meditation exercises increases our happiness by reducing stress, improving health, and focusing our intentions. It can also help you clear your mind to focus on the thingsContinue Reading…

Happy in 31 Challenge: 31 days to increase your happiness. Today our challenge is to BE ACTIVE. Add 15 minutes of activity to your day. Click through for the rest of the challenge.

Be Active: Increase Happiness with a Bit of Activity

 Be Active Our goal is to add 15 minutes of activity to our routine everyday. **This post may contain affiliate links, which means we may receive a small commission, at no cost to you, if you make a purchase through a link.*  For the full disclosure and privacy statement clickContinue Reading…

Join the Happy in 31 Challenge. This is a 31 day program to increase your happiness and well being. Today we are discussing how to share kindless to increase happiness. Click through to read more.

Spread Kindness and Increase Your Own Happiness

**This post may contain affiliate links, which means we may receive a small commission, at no cost to you, if you make a purchase through a link.*  For the full disclosure and privacy statement click here.  Spread Kindness and Love There are many ways to spread kindness and love. TodayContinue Reading…

Giving thanks and expressing gratitude reduces stress

Expressing Gratitude Can Make You Happier and More Productive

Did you know that people who are grateful and express gratitude are happier and stress free? It’s been scientifically proven that expressing gratitude reduces stress and increases well-being. **This post may contain affiliate links, which means we may receive a small commission, at no cost to you, if you makeContinue Reading…

The ultimate list of free printable planner stickers

The Ultimate List of Free Printable Planner Stickers

One of the most important things for any work-at-home mom to have is a daily planner. I never leave home without my EC Life Planner. **This post may contain affiliate links, which means we may receive a small commission, at no cost to you, if you make a purchase throughContinue Reading…

9 tips for your Erin Condren Life Planner

My Top 9 Tips for Using your Erin Condren Life Planner

Read on to find nine great tips for your Life Planner. **This post may contain affiliate links, which means we may receive a small commission, at no cost to you, if you make a purchase through a link.*  For the full disclosure and privacy statement click here.  Do you loveContinue Reading…