10 Reasons To Start or Grow a Gratitude Journal: Create a Gratitude Practice

10 Reasons to Start a Gratitude Journal

Gratitude Journal Making a  gratitude journal is an excellent gift you can give to yourself. Think of gratitude as a an emotional muscle. Just like the muscles in your body, your emotional muscles need exercise too.  If life gets tough and your gratitude muscle is weak, you’re gong to haveContinue Reading…

12 Books to Read in 2018 To Have Your Best Year Ever

12 Books for your best year ever

12 Books for Your Best Year Ever I’m so happy to share this list with you guys! The goal is to read one book each month this year. I’m going to start in January. Do you want to join me? I’ll be writing a blog post on each book onceContinue Reading…

If You Are Too Busy To Read This, Then You Really Need To Read This.

too busy

Today we have a guest post from Thin, Rich, Happy. If you struggle with being “too busy” then Charlotte’s sass will surely knock you back into reality. Enjoy! 🙂  **This post may contain affiliate links, which means we may receive a small commission, at no cost to you, if you makeContinue Reading…

A Lesson in Radical Forgiveness in Relationships

How practicing radical forgiveness can move you forward.

Today we have a guest post by writer and life coach, Christie Inge. She’s helping us understand radical forgiveness in relationships and how that can help us in our own journeys. I don’t know about you, but I struggle with the concept of forgiveness. I understand it in theory, but inContinue Reading…

Books on The Law of Attraction : Attract Only the Good Stuff and Get Rid of the Bad

Books on the Law of Attraction: Attract the Good and Get Rid of the Bad

There are a lot of books on the law of attraction. You could spend a lifetime reading them all but I wouldn’t recommend that. Instead, I’ve compiled a list of books on the law of attraction that are worth reading, either for their clear and articulate way of presenting theContinue Reading…

75 Resolutions for a Better Life

75 resolutions for a better life

First I must remind you of one important thing – you don’t have to wait until New Year’s to make resolutions! No, resolutions can be made whenever they are needed. That’s the beauty of self-improvement. The only thing that it’s riding on is YOU! So you do you and makeContinue Reading…

How To Write Resolutions That Will Inspire You Throughout the Year

How to write resolutions that will inspire you all year.

For many, New Years Day is an important day of the year because it’s when their New Years resolutions kick in. It’s the end of an old year, and that sometimes means a significant end to a hard or troubling time. New Years can seem like a re-birth of sortsContinue Reading…

It’s Okay to Ask For Help: Know When to Accept Support

You are a busy woman. Hey, I get it! I’m a busy lady too. Hence the title of my blog. Hopefully, if you’re a regular reader of my blog, you’re already taking care of yourself. You’re setting goals, staying active, are (semi) organized and you’re probably kick-ass at doing it.Continue Reading…

Make Your Dreams Into Reality With A Vision Board

Make your dreams a reality with a vision board

Visualizing your desires is one of the best ways to meet goals. This is turn increases your happiness. Saying positive affirmations is one way to manifest desires. Another way is through positive visualization. We can also practice short visualization exercises throughout the day by creating a vision board. **This postContinue Reading…

Positive Visualization: Using Mental Images to Achieve Goals

How to use positive visualization to achieve goals and increase happiness.

**This post may contain affiliate links, which means we may receive a small commission, at no cost to you, if you make a purchase through a link.*  For the full disclosure and privacy statement click here.  Can you play a movie in your mind? Can you see yourself happy? Stress-free?Continue Reading…