Do a Brain Dump for Productivity and Organization

How to Brain Dump for productivity and organization

A Brain Dump is a great organizing tool that can help you increase productivity, reduce stress, and be more organized. Basically it’s a brainstorming session designed to get everything OUT of your head and ON to paper, then INTO your planner. *this post may contain affiliate links* Think of aContinue Reading…

How Productive Women Crush Time Management and Get So Much Done

Do you wonder how some women are so productive and effective at time management? What is their secret? Read one to find the common traits between most productive people and how you can learn to be more productive and get more done.

Do you know women who are super productive and have time management down to a science? Do you wonder how the heck they get so much done in a day? Do you want to know their secret? (Because there has to be some super secretive handshake or something right?) THIS POST MAY CONTAIN AFFILIATEContinue Reading…

The Best Way to Relax in Under 5 Minutes: 4~7~8 Breathing Technique

Deep breathing is one of the best ways to relax. The 4-7-8 breathing technique, designed by a doctor to ease sleep, can also help you relax in as little as three repetitions. *This post was part of the Happy in 31 Challenge, which is now closed. If you’re serious aboutContinue Reading…