I don't know about you but I just FEEL better when I'm in a clean and organized space. Today on the Happy in 31 Challenge we are discussing organizing to increase happiness. Click through to read more.

How Being Organized Can Seriously Increase Your Happiness

I’ve written a fair amount about organizing on this blog already. You can find a few of those posts HERE and HERE. Today however, we’re going to talk about organizing for happiness. (That is what this challenge is all about right?!?) Do you feel better in a clean and unclutteredContinue Reading…

Day 6 of the Happy in 31 Challenge- today we are getting outside. The benefits of fresh air are profound. Also, a little sun helps us with vitamin D productions- something women need for strong bones. Read more by clicking through.

Get Outside! : Increase Your Happiness By Getting Some Fresh Air

  A few months ago I went for my annual check-up. My blood work came back showing a vitamin D deficiency. My doctor advised to me to get some sun! This was a little shocking and kinda hard because in my later years I’ve become really sun adverse. I actuallyContinue Reading…

Postive Affirmations for Happyiness

How Positive Affirmations Increase Happiness and Reduce Stress

  Positive Affirmations for Happiness “All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha I used to have a bad boss, I mean a really baaaaaad boss. She threw tantrums (and objects), screamed, cried, called in theContinue Reading…

Today in the Happy in 31 Challenge: Meditation. If you are new to meditation, don't let it intimidate you. Here are some easy ideas to add meditation to your routine and increase your happiness.

Meditation For Happiness : Increase Your Well-Being One Breathe at a Time

Meditation Meditation is great for our bodies, minds, and spirit. There is so much research out there showing how simple meditation exercises increases our happiness by reducing stress, improving health, and focusing our intentions. Meditation is Good For You The great thing about meditation is that you can do itContinue Reading…

Happy in 31 Challenge: 31 days to increase your happiness. Today our challenge is to BE ACTIVE. Add 15 minutes of activity to your day. Click through for the rest of the challenge.

Be Active: Increase Happiness with a Bit of Activity

 Be Active Our goal is to add 15 minutes of activity to our routine everyday. If you already work out, you know how good exercise makes you feel. Even if you are already exercising regularly however, you are probably sedentary most of the day. Our goal is to add 15Continue Reading…

Join the Happy in 31 Challenge. This is a 31 day program to increase your happiness and well being. Today we are discussing how to share kindless to increase happiness. Click through to read more.

Spread Kindness and Increase Your Own Happiness

Spread Kindness and Love There are many ways to spread kindness and love. Today we are going to focus on kind and loving actions. Thousands of candles can be lighted from a single candle. Happiness never decreases by being shared. ~Buddha Do one Kind Thing for Someone Else Today. YesterdayContinue Reading…

Giving thanks and expressing gratitude reduces stress

Expressing Gratitude Can Make You Happier and More Productive

Did you know that people who are grateful and express gratitude are happier and stress free? It’s been scientifically proven that expressing gratitude reduces stress and increases well-being. THIS POST MAY CONTAIN AFFILIATE LINKS Write Down what you are Grateful For. This is a simple exercise but one that isContinue Reading…

Join us for the Happy in 31 Challenge. Each day you'll find a new challenge to increase your hapiness. Start at any time! Click through for more.

Happy in 31 Challenge: Join the 31 Day Happiness Challenge

Hello! I’m so glad you’ve decided to join us in the Happy in 31 Challenge. This is a 31 day program to increase your happiness and well-being. This challenge goes for 31 days. You can start at any time! Positive change begins with us. We may not be able toContinue Reading…

The ultimate list of free printable planner stickers

The Ultimate List of Free Printable Planner Stickers

One of the most important things for any work-at-home mom to have is a daily planner. I never leave home without my EC Life Planner. *This post may contain affiliate links* I write everything in my planner from appointments to grocery lists to ideas that pop in my head. WithContinue Reading…

Tired of the crazy mess in your house? Get rid of some of the clutter by trading-in your stuff through the Amazon trade-in progra. Earn Amazon gift cards for your used or new stuff. Click through to read more or pin now and read later.

Earn Amazon gift cards by decluttering your house

If you have read my blog at all, you’ll know that I’m all about making extra money and staying organized and productive. Part of that is having a clutter-free house. An easy way to declutter your home AND make some extra money is by using the Amazon Trade-In program. IfContinue Reading…